Who we are
Valentine Counseling Inc. is a boutique mental wellness practice that prioritizes a holistic approach to mental health. Our licensed counselors use a client-centered approach, integrating techniques such as cognitive-behavioral therapy, motivational interviewing, and mindfulness to address the unique needs of each individual. Our goal is to create a safe, non-judgmental space where clients can explore their thoughts, feelings, and behaviors with support and guidance.
In addition to individual counseling, we are proactive and passionate about spreading the message of mental wellness to groups, communities, and organizations. By engaging with diverse audiences, we aim to promote understanding, reduce stigma, and encourage holistic mental health practices in various settings.
MEET OUR FOUNDER
Hi, I’m Laura Valentine, a licensed clinical mental health counselor dedicated to helping you overcome challenges and achieve lasting positive change. With over 10 years of experience, I use a holistic, client-centered approach, blending cognitive-behavioral therapy, mindfulness, and other techniques to support individuals, couples, and families.
I believe in your inner strength and am here to guide you through anxiety, depression, relationship issues, or life transitions. Together, we’ll create a personalized plan to enhance your wellbeing, coping skills, and sense of purpose.
Beyond counseling, I’m passionate about increasing access to mental health resources and reducing stigma. I offer workshops on self-care, stress management, and emotional resilience to groups in educational institutions, corporate entities and other organizations that value mental wellness.
My goal is to empower you to make informed choices, build meaningful connections, and discover your full potential. Let’s embark on this journey together, respecting your unique needs and perspectives every step of the way.